A free training session for young runners with Odense Athletics, focused on running between 600 metres and 3 kilometres. Sessions combine interval work on the track with runs in nearby parks and forests, along with running technique, acceleration, varied athletics skills, basic bodyweight strength training and take-off work.
The group is led by coach Kasper Pontoppidan, who is himself an active runner in the club. Athletes can also choose to follow guided training programmes on rest days.
