A free training session for young runners at Odense Atletik, run by the club's youth squad. The group focuses on distances between 600 m and 3000 m, with track intervals and runs through nearby parks and woodland.
Training covers running technique, acceleration, varied athletics skills, basic bodyweight strength work and take-off drills. Coach Kasper Pontoppidan, who is an active runner in the club himself, leads the sessions. Guided training plans are also available for athletes who want to keep up the work on rest days.
