A training programme for young players who want to learn beach volleyball from the ground up. Sessions focus on game understanding and basic technique, and the pace builds gradually as players progress.
The coaches work from age-related training principles and have sports-specific teaching training. The aim is for beach volleyball to feel fun and meaningful, so time is also spent building a good atmosphere both on and off the court. Each session mixes high-intensity work, technical drills, game-like exercises and small matches.
