Specialized running group for youth athletes focusing on distances between 600 m and 3000 m. Training combines interval running on the track with running in nearby parks and forests.
Training Overview
The program covers running technique, acceleration training, versatile athletic development, basic strength training using body weight, and take-off training. In addition to structured sessions, athletes receive guidance programs for independent training on other days.
Training times are Monday and Wednesday 17.00–18.45. Athletes aged 16–17 also have the option to train on Saturday 10.30–12.30. The group is coached by Kasper Pontoppidan, an active runner with the club.
A minimum fitness level is required: you must be able to run 3 km at a pace of 6 minutes per km.
Organized by Odense Atletik. Free trial session.
