A relaxing sound bath designed to bring you down from your intellect and into your body through mindful meditation and calm. Instructor Anne Viese guides you through simple techniques that help consciousness to relax and create mental focus and clarity, even when the outside world feels chaotic.
You lie comfortably on a mat or your own brought mat, while bells and singing bowls are set in motion. The sounds, chords and frequencies work to calm the brain and create inner peace. No prerequisites are required – only the desire and interest to be present.
Practical info
- Date and time: Monday 17:00–18:30
- Location: Oasen – Nuets Center, Thorsgade 13, back building, 5000 Odense C
- Parking: Free parking for 2 hours at Føtex
- Registration: Required. Multiple registration deadlines offered (19 October, 2 November, 16 November, 30 November)
- Contact: Anne Viese, tel. 60 661 631 or email: [email protected]
